LA baby! Not really much words to use here, other than give you an idea of some cool things I've been able to squeeze in among copious...

Here we are...six days out from the Trials. Needless to say, the anticipation is building. I'm feeling a great mix of excitement and...

I have one word for this morning's workout: SLOGFEST. If you were to have been circling the Johnson C. Smith track this morning at 6 a.m....

Over the past month, I have come to truly appreciate the men and women out there who have trained for and raced in multiple marathons....

Recently, I've read some inspiring blogs (like this one by my teammate Anna Weber) on cultivating mental toughness and turning negativity...

Running professionally is something I have been dreaming about for many years now. After an incredible 2015 track season, I entered the...

[8 a.m, est] Some stages of the thought process that led to this morning's wandering writings: 1. It's really cold outside 2. I am...

As I sat down this morning, post-run, showered and nursing a steaming cup of tea, I intended to write down some thoughts about my past...

2016. A new year- time to refresh, renew, resolve. My name is Erin, and I am sitting here on my couch, resolving to try something I have...