A letter to the New Voleé
To all my new Oiselle Voleé teammates, I hope you woke up this morning and rolled out of bed with a thrill of excitement humming in your...
6 Days and Counting!
Here we are...six days out from the Trials. Needless to say, the anticipation is building. I'm feeling a great mix of excitement and...
Jacksonville Half Marathon, or, why 2016 is the Real Deal
As I sat down this morning, post-run, showered and nursing a steaming cup of tea, I intended to write down some thoughts about my past...